Rooted in a deep love for the ocean and a childhood spent on the Sunshine Coast, Rose carries with her a grounded appreciation for simplicity, connection, and the natural rhythms of life. Her journey with Yoga began early and deepened over time. What started as a personal practice 20 years ago, has evolved into a lifelong path of learning, teaching, and exploring the transformative potential of movement and meditation.

Rose has taught at renowned studios across the East Coast of NSW, for over 10 years now. She has also guest lectured on 200 hr Yoga teacher trainings, and facilitates immersive weekend retreats. 

Offering a range of class styles from Vinyasa to Slow Flow, Restorative and Yin, Rose’s warm guidance is suited to practitioners of all levels. Whether you are looking to challenge and uplevel your asana, or want something more thoughtful and intuitive, flow with rose creates a space for students to tune inward, and reconnect with the felt wisdom of this ancient practice.